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Menu for Jun 14 - 20

Wild Boar Burger with Creamy Spinach

Wild Boar Burger with Creamy Spinach

over carrot mash with onion chutney
30 min
Mediterranean Shrimp Couscous

Mediterranean Shrimp Couscous

with basil crème & sundried tomatoes
25 minCalorie Smart • Extra Veggies
Philly Cheesesteak-Style Pasta

Philly Cheesesteak-Style Pasta

in creamy cheddar sauce with BBQ rub & mixed peppers
20 minFamily
Hot Smoked Salmon Wraps
Express

Hot Smoked Salmon Wraps

with avocado, corn salsa & red cabbage slaw
15 minCalorie Smart • Extra Veggies • Source of fiber
Sweet & Sticky Squeaky Cheese Salad
New: Express

Sweet & Sticky Squeaky Cheese Salad

with avocado, creamy orange dressing & potatoes
10 minVeggie
Chicken Breast with Pesto Potatoes
Express

Chicken Breast with Pesto Potatoes

with courgette & bell pepper
15 minCalorie Smart • Family • -30% carbs
Flatbread Pizza Bianca with Mushrooms
NEW

Flatbread Pizza Bianca with Mushrooms

with mozzarella, arugula & tomato
25 minCalorie Smart • Veggie • Source of fiber
Fusion Dahl-Style Soup with Naan Croutons
NEW

Fusion Dahl-Style Soup with Naan Croutons

with beansprouts, peanuts, lime & coriander
25 minVeggie • Extra Veggies • Source of fiber
Pork Tenderloin with Parm-Crusted Courgette Fries
PREMIUM INGREDIENT

Pork Tenderloin with Parm-Crusted Courgette Fries

over cheesy creamed spinach with lemon mayonnaise
25 minCalorie Smart • Extra Veggies • High Protein • -30% carbs
Panko Cod with Garlicky Parsley Oil & Pumpkin Seeds
PREMIUM TWIST

Panko Cod with Garlicky Parsley Oil & Pumpkin Seeds

with cheesy roasted potatoes & cauliflower
35 minHigh Protein • -30% carbs
Tuna-Stuffed Romano Pepper with Greek-Style Cheese & Capers
PREMIUM TWIST

Tuna-Stuffed Romano Pepper with Greek-Style Cheese & Capers

over fragrant couscous with yogurt sauce, parsley & courgette
25 minCalorie Smart • Extra Veggies • High Protein
Homemade Cheeseburger with Balsamic Potatoes & Cucumber Salad
Kid friendly

Homemade Cheeseburger with Balsamic Potatoes & Cucumber Salad

& for parents: on garlic bread with bruschetta topping
25 minFamily
DIY Sticky Sesame Pork Tortillas
Kid friendly

DIY Sticky Sesame Pork Tortillas

pick 'n' mix toppings: gomashio, stir-fried vegetables & more!
25 minCalorie Smart • Extra Veggies • Family • High Protein
Goat's Cheese Salad with Balsamic Strawberry Dressing
Express

Goat's Cheese Salad with Balsamic Strawberry Dressing

with apple, beetroot & toasted walnuts
15 minVeggie
Chicken with Serrano Ham & Parmesan Potatoes
DOUBLE PROTEIN

Chicken with Serrano Ham & Parmesan Potatoes

with bruschetta dip & eggplant-arugula salad
25 minCalorie Smart • High Protein • Special Ingredient
Tempura Shrimp over Luxe Miso Ramen
PREMIUM INGREDIENT

Tempura Shrimp over Luxe Miso Ramen

with mushrooms, scallions & a jammy egg
35 minFamily
Mixed Grill with Souvlaki & Kofta
BBQ

Mixed Grill with Souvlaki & Kofta

with orzo salad, Lebanese flatbread & tzatziki
50 minFamily
Stuffed Pepper with Chili Con Carne

Stuffed Pepper with Chili Con Carne

over basmati rice with labneh
35 minCalorie Smart • Extra Veggies • Family • High Protein
Hake in Parsley Sauce

Hake in Parsley Sauce

over giant couscous with tomatoes & raisins
45 minCalorie Smart • Extra Veggies • Family • High Protein
Sweet & Sticky Beef Meatballs

Sweet & Sticky Beef Meatballs

over herbed mash with green beans & onion
25 minCalorie Smart • Family • Special Ingredient
Hearty Beef & Pork Pie with BBQ Rub

Hearty Beef & Pork Pie with BBQ Rub

with carrot, tomato & celery
40 minExtra Veggies • Family
Creamy Eggplant Conchiglie

Creamy Eggplant Conchiglie

with goat's cheese, fresh herbs & Romano pepper
30 minVeggie • Extra Veggies
Creamy Courgette Lasagne

Creamy Courgette Lasagne

with fresh pasta sheets & spinach
55 minVeggie • Family
Meatballs with Carrot-Leek Stamppot

Meatballs with Carrot-Leek Stamppot

with bacon & ketjap jus
30 minFamily
Creamy Beef Penne

Creamy Beef Penne

with tomato salsa, spinach & Gouda
25 minFamily • Comfort Food
BBQ Butternut Squash Flammekueche

BBQ Butternut Squash Flammekueche

with Greek-style cheese & fresh herbs
35 minVeggie • Extra Veggies
Greek-Style Cheese in Rosemary-Panko Coating

Greek-Style Cheese in Rosemary-Panko Coating

with onion chutney, baby potatoes & courgette salad
45 minVeggie • New Ingredient
Hoisin Eggplant with Gomashio Edamame Salad

Hoisin Eggplant with Gomashio Edamame Salad

over garlic rice with peanuts, coriander & scallions
25 minEat Me First • Plant-based • Extra Veggies
Roasted Vegetables with Pomegranate & Hummus

Roasted Vegetables with Pomegranate & Hummus

over bulgur with fresh herbs & Middle Eastern spices
35 minCalorie Smart • Plant-based • Extra Veggies
Naked Cheeseburger Bowl

Naked Cheeseburger Bowl

with croutons, salad & smoky mayo
20 min-30% carbs
Spicy Kimchi Fried Rice
Global Cuisine

Spicy Kimchi Fried Rice

with fish sauce, fried egg, furikake & sesame seeds
30 minNew Ingredient
Chicken Sausages with Carrot Mash

Chicken Sausages with Carrot Mash

with broccoli, ketjap jus & gomashio
35 minCalorie Smart • Family
Sausage & Pumpkin Risotto

Sausage & Pumpkin Risotto

with spinach & Gouda
45 min
Coconut Curry Noodle Soup

Coconut Curry Noodle Soup

with fresh udon, coriander & peanuts
20 minCalorie Smart • Plant-based
Pork Escalope with Mangetout

Pork Escalope with Mangetout

with carrot mash & shallot jus
35 minCalorie Smart • Extra Veggies • Family • High Protein
Caesar-Style Salad with Crunchy Chickpeas

Caesar-Style Salad with Crunchy Chickpeas

with homemade dressing, Parmigiano Reggiano & croutons
25 minVeggie • -30% carbs
Sweet & Sticky Chicken with Gomashio Broccoli
Express

Sweet & Sticky Chicken with Gomashio Broccoli

over garlic-ginger rice with crispy onions
15 min
Wholewheat Veggie Quesadillas

Wholewheat Veggie Quesadillas

with pico de gallo & chili mayo
25 minCalorie Smart • Veggie • Extra Veggies
Sticky Salmon with Lemon Dressing & Fresh Herbs

Sticky Salmon with Lemon Dressing & Fresh Herbs

over couscous with African-inspired spices & lamb's lettuce
20 min
Sesame-Panko Chicken with Spicy Broccoli

Sesame-Panko Chicken with Spicy Broccoli

with sambal-soy potato salad
40 min
Teriyaki Chicken Burger

Teriyaki Chicken Burger

with potato wedges & crunchy salad
35 minFamily
Risotto with Roasted Cherry Tomatoes

Risotto with Roasted Cherry Tomatoes

with fennel, Greek-style cheese & almonds
45 minVeggie • Extra Veggies
Steak with Rosemary Eggplant

Steak with Rosemary Eggplant

over bulgur with parsley mayo & Romano pepper
35 minFamily
Black Garlic Mushrooms with Greek-Style Cheese & Celeriac

Black Garlic Mushrooms with Greek-Style Cheese & Celeriac

over mashed potatoes with walnuts & parsley
30 minCalorie Smart • Veggie • Extra Veggies
Steak Tacos with Avocado
PREMIUM INGREDIENT

Steak Tacos with Avocado

carne asada-style, with pico de gallo & Greek-style cheese
25 min
Pasta Caprese with Serrano Ham
Express

Pasta Caprese with Serrano Ham

with pesto rosso & pumpkin seeds
15 minFamily • New Ingredient
Noodles with Garlic Shrimp
Express

Noodles with Garlic Shrimp

with stir-fried vegetables in ketjap sauce
15 minFamily
BBQ Veggie Meatballs with Baby Potatoes
BBQ

BBQ Veggie Meatballs with Baby Potatoes

with orange mayo, roasted vegetables & Surinamese-style spices
50 minVeggie • Extra Veggies • Family
Butter Chicken with Rice
Ready to heat

Butter Chicken with Rice

for the microwave or oven
Quick Prep
Beef Burger With Mushroom Sauce & Potatoes
Ready to heat

Beef Burger With Mushroom Sauce & Potatoes

for the microwave or oven
Quick Prep
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven
Quick Prep
Sweet & Sticky Pork Wraps with Potato Wedges
BBQ

Sweet & Sticky Pork Wraps with Potato Wedges

with quick-pickled cucumber & Romano pepper
30 min
Recipe archiveCheck out our cookbook!