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Menu for Jun 28 - Jul 04

Pork Rice Noodles in Creamy Peanut Sauce
NEW

Pork Rice Noodles in Creamy Peanut Sauce

with hoisin sauce, lime & coconut milk
20 min
Chicken Thigh Strips with Kohlrabi

Chicken Thigh Strips with Kohlrabi

over fragrant bulgur with labneh, vadouvan & spinach
35 minCalorie Smart • Extra Veggies • Source of fiber • High Protein • Special Ingredient
Hake with Scandi-Style Salad

Hake with Scandi-Style Salad

with potatoes, dill & butter lettuce
30 minCalorie Smart • Extra Veggies • Family • High Protein
Fennel & Spinach Orzotto

Fennel & Spinach Orzotto

with Greek-style cheese, lemon & pistachios
25 minVeggie
Chicken Rigatoni Al Forno

Chicken Rigatoni Al Forno

in tomato sauce with cheesy panko topping
25 min
Asian-Inspired Chicken Udon Salad

Asian-Inspired Chicken Udon Salad

with peanuts & fresh coriander
25 minCalorie Smart • Extra Veggies • High Protein
Plant-Based 'Fish' Fingers with Potatoes & Vegetables
Kid friendly

Plant-Based 'Fish' Fingers with Potatoes & Vegetables

& for parents: homemade tartar sauce & lemon wedges
25 minPlant-based • Family • Source of fiber • New Ingredient
Chicken Naan Pizza with Romano Pepper
Game Night

Chicken Naan Pizza with Romano Pepper

with arugula salad in balsamic basil dressing
15 minExtra Veggies
Ribeye Steak with Truffle Linguine
PREMIUM INGREDIENT

Ribeye Steak with Truffle Linguine

with Grana Padano, arugula & fresh herbs
20 min
Cheddar Sausage from Brandt & Levie with Rainbow Carrots
BBQ

Cheddar Sausage from Brandt & Levie with Rainbow Carrots

with patatas bravas-style potatoes, aioli & roasted bell pepper sauce
45 minFamily
Creamy Broccoli Penne with Beef-Pork Mince
Kid friendly

Creamy Broccoli Penne with Beef-Pork Mince

& for parents: pesto cheese, lemon & salted almonds
25 minFamily
Poké Bowl with Fried Chicken

Poké Bowl with Fried Chicken

with avocado, orange & cucumber
25 minFamily
Potato Hash with Goat's Cheese & Sour Cream Sauce
NEW

Potato Hash with Goat's Cheese & Sour Cream Sauce

with lemon-dressed cherry tomato salad & pumpkin seeds
20 minCalorie Smart • Veggie • New Ingredient
Cheesy Smashburger Tostadas
Game Night

Cheesy Smashburger Tostadas

with dill pickle mayo & crunchy cucumber slaw
15 min
No-Chicken Curry with Pak Choi

No-Chicken Curry with Pak Choi

over rice in fragrant coconut sauce
35 minVeggie
Plant-Based Chicken with Miso Courgette & Edamame Salad
New: Express

Plant-Based Chicken with Miso Courgette & Edamame Salad

over rice with spicy scallion salsa, cashews & cucumber
15 minPlant-based
Avocado Bulgur Bowl with Greek-Style Cheese

Avocado Bulgur Bowl with Greek-Style Cheese

with fresh herbs, shaved almonds & dried cranberries
35 minCalorie Smart • Veggie • Extra Veggies • Family • Source of fiber
Moroccan-Style Duck Confit Tart
New: Premium

Moroccan-Style Duck Confit Tart

with Greek-style cheese, almonds & carrot salad
35 minNew Ingredient
Pesto Rosso Cod En Papillote with Shaved Almonds
PREMIUM TWIST

Pesto Rosso Cod En Papillote with Shaved Almonds

with arugula salad, roasted broccoli & fennel
30 minCalorie Smart • Extra Veggies • -30% carbs
Pork Tenderloin with Grana Padano & Celeriac Purée
PREMIUM INGREDIENT

Pork Tenderloin with Grana Padano & Celeriac Purée

with green beans, shaved almonds & honey-mustard jus
35 minCalorie Smart • Extra Veggies • High Protein • -30% carbs
Cheesy Chicken Parmigiana Pasta
PREMIUM TWIST

Cheesy Chicken Parmigiana Pasta

in tomato sauce with courgette, basil & arugula
25 minExtra Veggies • High Protein
Turkey Breast in Creamy Basil Sauce

Turkey Breast in Creamy Basil Sauce

with potato wedges & green vegetables
45 minCalorie Smart • Family • -30% carbs • High Protein
Courgette Soup with Toasted Pumpkin Seeds

Courgette Soup with Toasted Pumpkin Seeds

with cheesy flower crostini & wild mushroom pesto
35 minVeggie • Family
Risotto Caprese
One-Pot

Risotto Caprese

with mozzarella, chili pepper & spinach
35 minCalorie Smart • Veggie • Extra Veggies
Lentils in Fragrant Green Curry Sauce

Lentils in Fragrant Green Curry Sauce

with naan, broccoli & labneh sauce
25 minVeggie
Piri Piri Shrimp with Tomato Salsa

Piri Piri Shrimp with Tomato Salsa

over pesto rosso rice with zesty herb sauce
25 minCalorie Smart
Veggie Burger with Blue Cheese

Veggie Burger with Blue Cheese

with balsamic pear salad & homemade fries
35 minVeggie
Pork Sausages with Honey Mustard Dressing

Pork Sausages with Honey Mustard Dressing

with rosemary baby potatoes & carrots
40 minCalorie Smart • Extra Veggies
Veggie Döner Wraps with Greek-Style Cheese
Game Night

Veggie Döner Wraps with Greek-Style Cheese

with garlic mayo, cucumber & tomato
20 minVeggie
Linguine with Homemade Spinach Pesto

Linguine with Homemade Spinach Pesto

with roasted cherry tomatoes & pecorino
25 minVeggie • Family
Hearty Chicken Soup with Orecchiette

Hearty Chicken Soup with Orecchiette

with carrot, leek & parsley
25 minCalorie Smart • Family • High Protein • Source of fiber
Sweet & Spicy Sesame-Seeded Stamppot

Sweet & Spicy Sesame-Seeded Stamppot

with bacon, pak choi & quick-pickled cucumber
30 minCalorie Smart • Extra Veggies
Hotdog with Tomato-Basil Salsa
BBQ

Hotdog with Tomato-Basil Salsa

with potato wedges, basil mayo & salad
40 min
Giant Couscous with Greek-Style Cheese

Giant Couscous with Greek-Style Cheese

with mushrooms, sweet potato & toasted pumpkin seeds
35 minCalorie Smart • Veggie
Chicken Cheeseburger with Loaded Tortilla Chips
BBQ

Chicken Cheeseburger with Loaded Tortilla Chips

with avocado dip, spicy mayo, corn & tomato
10 min
Creamy Chicken Spaghetti
Express

Creamy Chicken Spaghetti

with Grana Padano & fresh basil
15 minExtra Veggies • Family • High Protein
Wholewheat Spaghetti in Roasted Pepper Sauce

Wholewheat Spaghetti in Roasted Pepper Sauce

with goat's cheese, courgette & fresh basil
45 minCalorie Smart • Veggie • Extra Veggies • Family
Sticky Piri Piri Salmon with Carrot Ribbons

Sticky Piri Piri Salmon with Carrot Ribbons

over giant couscous with coriander dressing
20 min
Panko Chicken Bowl with Sweet Soy Mayo

Panko Chicken Bowl with Sweet Soy Mayo

over rice with broccoli, carrot & gomashio
35 minFamily
Minced Beef & Vegetable Pie

Minced Beef & Vegetable Pie

with onion chutney & green beans
45 minExtra Veggies • Family
Moroccan-Inspired Stew with Greek-Style Cheese

Moroccan-Inspired Stew with Greek-Style Cheese

with lemon, dates & parsley
40 minVeggie
Fried Rice with Omelette & Sweet Chili Mayo

Fried Rice with Omelette & Sweet Chili Mayo

with sweetheart cabbage, sesame seeds, cucumber & beansprouts
30 minVeggie
Steak with Creamy Fennel Risotto

Steak with Creamy Fennel Risotto

with roasted tomato, lemon & Italian seasoning
45 minCalorie Smart
Eggplant & Courgette Al Forno

Eggplant & Courgette Al Forno

with casarecce, tomato & basil
45 minCalorie Smart • Veggie • Extra Veggies • Family
Fish Gratin with Salmon, Cod & Shrimp
DOUBLE PROTEIN

Fish Gratin with Salmon, Cod & Shrimp

with leek, fennel & mashed potatoes
50 min
Cheesy Chicken Birria Tacos
Game Night

Cheesy Chicken Birria Tacos

with corn on the cob, sour cream & tomato salsa
45 minSpecial Ingredient
Sticky Tempeh Fusion Tacos with Avocado Dip & Garlic Sauce
Express

Sticky Tempeh Fusion Tacos with Avocado Dip & Garlic Sauce

with Romano pepper, butter lettuce & Peruvian-style spices
15 minPlant-based
Basa with Fragrant Green Curry
Express

Basa with Fragrant Green Curry

over rice with cashews, fresh herbs & lime
15 min
Shrimp in Sweet Mango Glaze

Shrimp in Sweet Mango Glaze

over stir-fried noodles with gomashio & vegetables
20 min
Butter Chicken with Rice
Ready to heat

Butter Chicken with Rice

for the microwave or oven
Quick Prep
Beef Burger With Mushroom Sauce & Potatoes
Ready to heat

Beef Burger With Mushroom Sauce & Potatoes

for the microwave or oven
Quick Prep
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven
Quick Prep
Recipe archiveCheck out our cookbook!